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Tropical Chicken Quesadillas

Tropical Chicken QuesadillaBen and I love quesadillas, but nothing is more disappointing to us when we see them listed on a menu with a lonely filling of just cheese.  Don’t get me wrong, that simple version can hold up as a decent enough snack, but quesadillas are so much more enjoyable when they are loaded with flavorful ingredients, such as this one.

These quesadillas surprisingly served as a pleasingly hearty dinner, yet would be perfect as an appetizer as well.  Although they are filling, they are also a healthy option, especially with the addition of the avocado and mango salsa.

Tropical Chicken Quesadillas

Printable Recipe

Yield: 4 to 6 dinner-sized servings

1/2 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon garlic powder
salt and pepper, to taste
2 boneless chicken breasts, cut into 1-inch pieces
2 tablespoons olive oil, divided
1/2 onion, sliced
1 bell pepper, sliced
1 clove garlic, minced
cooking spray
1 1/2 cups shredded Mexican blend cheese
1 cup Avocado and Mango Salsa
8 tortillas

Combine the cumin, oregano, garlic powder, salt and pepper in a small bowl.  Place the uncooked chicken pieces in a mixing bowl and season with the spices, stirring to evenly mix.  Heat 1 tablespoon olive oil in a large skillet.  Brown the chicken until cooked through; remove from the pan and shred into smaller pieces; set aside.  In the same skillet, heat the other tablespoon olive oil then cook the onions and peppers with the salt and pepper until tender.  Add the minced garlic and sauté until just fragrant, about 1 minute.  Remove the peppers and onions from the pan and set aside.

Spray a tortilla with cooking spray and place, spray side down, in the skillet.  On half of the tortilla, layer some cheese, chicken, onions/peppers and salsa.  Fold the other side of the tortilla over the fillings and let cook until the bottom of the tortilla is golden and crispy.  Flip and let cook until the other side is also golden and crispy.

Transfer the quesadilla onto a plate and cut into 4 wedges.  Repeat with remaining tortillas and ingredients. Serve immediately.

Source:  Adapted from SkinnyTaste

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  1. Slurp looks delicious

  2. Thanks for this idea. Although I’m not going to make this recipe, we just cooked a whole chicken tonight so I have lots of chicken left overs. Guess dinner is covered for tomorrow: tortillas, chicken, cheese and salsa! Easy peasy!

  3. I am ready for some recipes that remind me of summer, this one looks great! I love your customization with the avocado and mango salsa.

    Found your blog from Beantown Baker, looks great!

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