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Home » Course » Appetizers/Snacks » Candied Roasted Root Vegetable Yogurt Parfait

October 29, 2014 Updated: January 31, 2019

Candied Roasted Root Vegetable Yogurt Parfait

This post may contain affiliate links. Read my disclosure policy.

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Diced small, roasted quickly and candied up with a sweet syrup, root vegetables can actually become one of your favorite toppings for yogurt!  

(Note: I accidentally grabbed the wrong container for the photos. My parfait is made with Stonyfield plain and vanilla yogurt blends and not Greek yogurt, although you are more than welcome to use at your preference.)

Candied Roasted Root Vegetable Parfait Collage #stonyfieldbloggerJump out of your comfort zone and find out how easy it is to work with root vegetables.  Many of you are very familiar with root vegetables, while many more of you are scared away at just the thought of them (beyond carrots).  Maybe you've only tried canned beets (bleh!) or never even picked one up.  Never touched or smelled a turnip?  Do you even know what celery root looks like?  Rutabaga what?!?

You probably didn't know sweet potatoes are root vegetables, now did you?  Mind blown.

Candied Roasted Root Vegetable Parfait Collage #stonyfieldbloggerThis month, as a Stonyfield Clean Plate Club member, I was challenged to develop a recipe using root vegetables and yogurt.  As I worked on this, I realized I don't take advantage of root vegetables enough!  Now, I've become all crazy about them and might be posting even more recipes in the future (thinking of a good ol' Thanksgiving one, soon!)

Do not be intimidated by the names or looks of root vegetables!  They all pretty much follow the same standard prep method of wash, peel and chop.  Much like the same way you would peel and cut a carrot or sweet potato.  If you're wondering how to prep any of them, a quick Google or YouTube video search will help you out!  (That's what I did!)

Candied Roasted Root Vegetable Parfait Collage #stonyfieldbloggerFor this recipe, I diced a variety of root vegetables and roasted them with a drizzle of olive oil and sprinkling of salt.  It took only 20 minutes to get fork tender.  I cooked a cinnamon and ginger spiced syrup (fresh ginger is also a root vegetable) quickly on the stove, then mixed it into the roasted veggies.  Layered into a single serving cup with yogurt made for a tasty and healthy snack.

Candied Roasted Root Vegetable Parfait Collage - using Dreamfarm's ClongsStonyfield Organic is teaming up with Dreamfarm today to give you a chance to win one of their innovative kitchen tools!  For my recipe, I chose to use Dreamform's Clongs (pictured above).  They are click-lock sit-up tongs, meaning they lock when you push the click-button and are designed to sit up off the counter to avoid leaving a mess.  I love them, too, because even though the arms are stainless steel, the tips are silicone so they are safe to use with nonstick surfaces.  Woop!

GIVEAWAY

Want to win your very own Clongs for your kitchen tools collection?  Leave a comment below and tell me what you think of root vegetables!  Do you love them?  Hate them?  Never tried them?  Intimidated by them?  Ready to play with them?  Tell me! 🙂  We'll even throw in coupons for quarts of Stonyfield yogurt for the winner!  Contest closes Sunday, 11/2/2014, 10:00PM CDT.  One entry per person, US residents only, please.

I am honored to be a member of the Stonyfield Clean Plate Club. I received product or coupons for writing this post, but all opinions are my own.

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Candied Roasted Root Vegetable Parfait Collage #stonyfieldblogger
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Candied Roasted Root Vegetable Yogurt Parfait

Diced small, roasted quickly and candied up with a sweet syrup, root vegetables can become one of your favorite toppings for yogurt parfait!
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Author: Nikki Gladd

Ingredients

  • 1 small sweet potato , peeled and diced
  • 1 large carrot , peeled and diced
  • 3 radishes , diced
  • 2 beets , peeled and diced
  • Other root vegetables varieties of choice , peeled and diced (examples are rutabaga, turnip, parsnip, celery root, etc.)
  • 2 tablespoons extra-virgin olive oil
  • ½ teaspoon sea salt

For the Syrup:

  • 4 tablespoons unsalted butter
  • 2 tablespoons light brown sugar
  • 1 tablespoon orange juice
  • 1 teaspoon ground cinnamon
  • ½ teaspoon freshly grated ginger root

For the Parfait:

  • Yogurt (I prefer Vanilla, Plain or Honey flavored for this recipe)

Instructions

  • Adjust oven rack to center position. Preheat oven to 375 degrees F.
  • Place diced root vegetables in a mound on center of large rimmed baking sheet. Drizzle with olive oil and sprinkle with salt. Use hands or tongs to toss and evenly coat. Spread evenly over baking sheet into one layer. Bake for 20 minutes, or just until fork tender.
  • Meanwhile, prepare the syrup. In a small saucepan, melt the butter over medium-low heat. Continue to swirl and cook until the butter just starts turning brown and smells nutty. Add the brown sugar, orange juice, cinnamon and ginger. Stir and cook another 2 minutes until somewhat thicken into a syrup.
  • Remove roasted vegetables from the oven and transfer to a large bowl. Pour in the syrup and toss to coat.
  • To assemble the parfait, spoon a couple tablespoons of yogurt into the bottom of an individual serving bowl. Layer with a spoonful or two of the candied root vegetables and repeat layers. Serve immediately.
Tried this recipe?Take a pic and tag @seededtable or #SeededAtTheTable to be featured!
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About Seeded At The Table

Thanks for visiting! We’re the Gladd family! We love donuts, Disney, LEGO and Jesus. Not in that order, of course. 🙂 Ben shares DIY wood-working projects and Nikki shares delicious recipes. You’ll also find a sprinkling of travel adventures and other family fun ideas!

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Reader Interactions

Comments

  1. tammigirl says

    October 30, 2014 at 9:18 pm

    Root vegetables are my homeboys! How could anyone not love them!?!?

    Reply
  2. Paige c says

    October 30, 2014 at 7:16 am

    I love root vegetables, we roast them like you do above!

    Reply
  3. Lise says

    October 30, 2014 at 7:04 am

    The colors are pretty. I think I would rather spend my money on different colorful vegetables, though!

    Reply
    • Nikki Gladd says

      October 30, 2014 at 10:05 am

      Haha, Lise! Have you given them a try? They are SO good for you and really taste good!! 🙂

      Reply
  4. sydney85 says

    October 29, 2014 at 8:44 pm

    I loved root vegetables. My husband and I really enjoy them roasted.

    Reply
  5. Jennifer @ Show Me the Yummy says

    October 29, 2014 at 12:57 pm

    I love root vegetables, but I love that you turned them into a parfait! So creative 🙂

    Reply
  6. Gaby says

    October 29, 2014 at 12:49 pm

    I love root veggies, especially roasted root veggies!

    Reply
  7. Susan Tuma says

    October 29, 2014 at 11:32 am

    I like some root vegies but others not so much, have never seen a recipe like this so I am intrigued!

    Reply
  8. Rachel Tilly says

    October 29, 2014 at 9:54 am

    Love root veggies! 🙂

    Reply
  9. Liz @ The Lemon Bowl says

    October 29, 2014 at 7:25 am

    This is such a creative and delicious snack idea!! Love all of the bright colors!!

    Reply

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