Fresh tomato and avocado salsa mixed with chopped romaine leaves, with a spiced lime juice dressing. Perfect for a light lunch or to start off a summer meal.
Can I tell you how excited I am about my progress with losing my baby weight? Remember I told you that I started keeping track of my calories intake about a month ago, using an app called My Fitness Pal. My goal was to lose weight and get into the habit of eating lighter. At the same time, I started running 2-3 times per week, to prep for a 5K next week.
Guess what? I lost SIX pounds total in four weeks. Woot woot! I now weigh less than I did when I got pregnant with Simon, and my goal is to lose just a couple more pounds to get back to the weight I was before I had Judah.
During this short journey, I have already shrunk my appetite. Before, I always ate way more than Ben at every meal. Pizza night, I would eat like 4 slices. Chick-fil-a night? Upsize that meal, baby! Now, I have no trouble with portion control and limit myself to 2 pizza slices and entree only at "the Chick". That entree? The Grilled Chicken Sandwich.
As far as home cooking? I still eat the same things (it's all about moderation, folks), but I've become more interested in healthier recipes. Obviously, from last week's dessert post, you know I'm not converting to a healthy blog. No, not at all. BUT, I do want to grill more, eat fresh ingredients more, use less butter, eat more veggies, etc. So, anyway, this is a recipe that developed because of my new-found obsession with tracking my calories and eating a little healthier. 😉
Fresh Salsa Chopped Salad
Ingredients
- 5 Roma tomatoes , seeded and diced
- 1 heart of Romaine lettuce , chopped small
- 2 garlic cloves , peeled and grated
- ¼ cup seeded and diced green bell pepper
- 2 Tablespoons peeled and diced red onion
- 2 large ripe avocados , peeled, pitted and thinly sliced (not too ripe)
- 3 Tablespoons extra-virgin olive oil
- 2 Tablespoons fresh lime juice
- 1 teaspoon ground cumin
- ½ teaspoon salt
- ¼ teaspoon pepper
- 3 Tablespoons chopped cilantro leaves
Instructions
- In a large bowl, toss together the tomatoes, lettuce, garlic, green bell pepper, onion and avocado; set aside. In a small bowl, whisk together the oil, lime juice, cumin, salt and pepper. Stir in the cilantro, then drizzle over the salad bowl. Toss lightly to coat. Serve immediately.
Diane Hutchings says
This salad looks amazing! Anything with avocado is a YES!
traditionallymodernfood says
Looks so fresh:) grt pics