Turn your can of tuna into a meal with these pan-fried Avocado Tuna Patties. Only 4 ingredients and Whole30 approved! Crispy on the outside, these simple Avocado Tuna Patties are a tasty healthy lunch option.
Prep Time5 minutesmins
Cook Time10 minutesmins
Total Time15 minutesmins
Course: Lunch
Cuisine: American
Keyword: healthy lunch, tuna cakes, whole30
Servings: 3servings
Calories: 390kcal
Ingredients
6.4oz.package chunk tuna
1avocadopeeled and pitted
¼cupalmond flour
3tablespoonsmayonnaise
salt & pepper,to taste
olive oilto grease pan
Instructions
In a large mixing bowl, combine the tuna, avocado, almond flour and mayonnaise. Season with salt and pepper.
Heat oil in nonstick skillet over medium high heat. Shape tuna mixture into 10 equal sized patties. Cook in preheated skillet for 3-4 minutes on each side. (Turn down the heat to medium if browning too quickly.)
Notes
We enjoy these over a bed of field greens drizzled with olive oil, balsamic vinegar and lemon juice. Sprinkle with flax seed and chopped pecans for extra crunch!