A light and easy creamy cauliflower soup that's low calorie without giving up any of it's satisfying taste. A great meatless meal ready in less than 30 minutes!
Prep Time5 minutesmins
Cook Time20 minutesmins
Total Time25 minutesmins
Servings: 4servings
Calories: 80kcal
Author: Nikki Gladd
Ingredients
1tablespoonunsalted butter
1tablespoonall purpose flour
4cupsvegetable broth(or you can use chicken broth)
1medium head white cauliflower, cut into florets
1half yellow onion, peeled and chopped
salt and pepper, to taste
Instructions
In a large sauce pan, melt the butter over low heat. Stir in the flour and continue to heat while stirring another 2 minutes. Pour in the broth, then mix in the onions and cauliflower. Increase the heat to medium and allow to come to a boil. Cover and turn down heat to medium low. Let simmer, covered, for 20 minutes. Puree with an immersion blender until vegetables are blended and soup is smooth.