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Home » Main Ingredient » Chicken » Coconut Chicken with Apricot Sauce

March 9, 2011 Updated: May 30, 2019

Coconut Chicken with Apricot Sauce

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This Coconut Chicken with Apricot Sauce comes together in a SNAP!  The chicken is simply coated in a crispy coconut crust, then served with a 2-ingredient sweet and sour apricot sauce.  A perfect QUICK weeknight dinner!

A fork with coconut crusted chicken with apricot sauce on a plate with rice.A few months ago a friend of mine started an email recipe exchange with several of her friends.  Although I'm not exactly hurting to find new recipes, I was excited to join the group and see what everyone would share each month.

I'm embarrassed to say that since I have so many recipes already bookmarked from cookbooks and food blogs, I haven't had a chance to try hardly any of the new recipes from the email exchange.  However, a couple of weeks ago I decided to sit down and print them out, then chose a few to make that week.  I'm so glad I did this because we discovered one of our favorite dinners, this coconut chicken.

Quick Weeknight Dinner

You know I'm always overjoyed with finding recipes that can be put together in a snap.  The longest step for making these besides the baking time is preheating the oven.  🙂  After dipping the chicken breasts in the beaten egg and then the coconut mixture, just bake them for a little over a half an hour.  Meanwhile, preparing the apricot sauce is even easier.  Don't share the secret, but that delicious dip is simply a concoction of apricot preserves and Dijon mustard.  That's it!

2-Ingredient Sweet and Sour Apricot Sauce

Can you believe you can make a DELICIOUS sweet and sour sauce for this chicken with only TWO ingredients?  Just combine apricot preserves with Dijon mustard for this tasty condiment.  Adding the sauce to the chicken makes it reminiscent to a sweet and sour chicken plate you may order at a Chinese restaurant.  But, the crispy coconut coating takes it many more levels above.

What to serve with Coconut Chicken

In addition to serving this coconut chicken with the apricot sauce, I always place it on top of a bed of rice.  Try my Garlic Rice Pilaf for extra flavor.

Recipe Card

A fork with coconut crusted chicken with apricot sauce on a plate with rice.
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4.69 from 16 votes

Coconut Chicken with Apricot Sauce

This Coconut Chicken with Apricot Sauce comes together in a SNAP!  The chicken is simply coated in a crispy coconut crust, then served with a 2-ingredient sweet and sour apricot sauce.  A perfect QUICK weeknight dinner!
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Main Course
Cuisine: American, Chinese
Keyword: Coconut Chicken, Sweet and Sour Apricot Sauce
Servings: 4 servings
Calories: 610kcal
Author: Nikki Gladd

Ingredients

  • 1 egg
  • 1 cup sweetened coconut flakes
  • ½ cup flour
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 4 boneless chicken breasts
  • ½ cup unsalted butter melted
  • ¼ cup apricot preserves
  • 2 tablespoons Dijon mustard

Instructions

  • Preheat the oven to 400˚Line a baking sheet with parchment paper.
  • Lightly beat the egg in a medium bowl; set aside.  Mix the coconut, flour, garlic powder, salt and pepper in a shallow bowl.  Working with one chicken breast at a time, dip the chicken in the bowl with the beaten egg and then coat with the coconut mixture.  Place on the baking sheet.  Once all chicken breasts are coated and on the baking sheet, evenly drizzle with the melted butter.  Bake for 30 to 40 minutes, flipping once halfway.
  • To prepare the apricot sauce, mix the apricot preserves and the Dijon mustard in a small bowl.  Chill in the refrigerator until ready to serve.

Notes

Freezer Friendly:  After baking the chicken, let cool completely then freeze in a freezer bag for up to 1 month.  To reheat, bake in a preheated oven at 400˚F for 20 minutes.

Nutrition

Calories: 610kcal | Carbohydrates: 33g | Protein: 28g | Fat: 41g | Saturated Fat: 24g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 174mg | Sodium: 533mg | Potassium: 392mg | Fiber: 3g | Sugar: 14g | Vitamin A: 899IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 2mg
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Collage of Coconut Chicken on rice.

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About Seeded At The Table

Thanks for visiting! We’re the Gladd family! We love donuts, Disney, LEGO and Jesus. Not in that order, of course. 🙂 Ben shares DIY wood-working projects and Nikki shares delicious recipes. You’ll also find a sprinkling of travel adventures and other family fun ideas!

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Reader Interactions

Comments

  1. kelly wilson says

    September 20, 2024 at 5:12 pm

    What kind of rice did you use

    Reply
  2. Kelly says

    September 08, 2024 at 8:05 pm

    I know you can use any type of rice but am curious about what kind did you use?

    Reply
    • Nikki Gladd says

      September 10, 2024 at 8:06 am

      I typically use a long grain rice.

      Reply
  3. renemarie says

    October 01, 2015 at 7:49 pm

    way too sweet, won't be making again

    Reply
  4. AnneOpinion says

    February 28, 2015 at 12:38 pm

    My family has really enjoyed this coconut chicken and I love the apricot sauce! Thx!!

    Reply
  5. Leware says

    December 11, 2014 at 2:46 am

    If you make this into a freezer meal, should the reheating instructions say to thaw in the refrigerator overnight or do you reheat it from frozen? Also, should it be slightly undercooked if it is going to be a freezer meal? It sounds so scrumptious that I certainly don't want to ruin it by reheating it improperly!

    Reply
    • Nikki Gladd says

      December 11, 2014 at 7:08 am

      Hi Leware,
      It's been a long time since I've frozen these, but when I did, I re-baked them directly from the freezer. The timing depends on how thick/large the chicken breasts are. I didn't slightly undercook them. Hope this helps!

      Reply
  6. Nicole says

    October 15, 2014 at 9:40 am

    We tried your recipe last night and it was a huge hit with my picky teens even! I cut the chicken into strips in an effort to have it speed up the process during the baking process. Thanks so much for sharing this delicious new family favorite!

    Reply
  7. Katie says

    July 28, 2014 at 2:41 pm

    Can I just use all purpose flour instead of rice flour?

    Reply
    • Nikki Gladd says

      July 28, 2014 at 3:16 pm

      Hi Katie,
      This recipe does call for all-purpose flour. Do you mean to ask if you can use rice flour instead of the all purpose? I'm not experienced with rice flour, but my guess is that you can.

      Reply
  8. Shannon says

    February 19, 2014 at 12:58 am

    Found this recipe via Pinterest and made it tonight, absolutely delish!!! Me and my boyfriend both loved it. I paired it with some white rice and sautéed broccoli. I will definitely be making this on a regular basis. Only changes I would make would be to omit the butter and make sure if you're using grey poupon for the Dijon that you add 1/2 tbsp to 1 tbsp at most! GP is quite potent so less is more.

    Reply
  9. Stacy says

    January 03, 2014 at 6:27 pm

    This was absolutely DELICIOUS! I love how easy it was to prepare, also. I will be making this chicken frequently! 😀

    Reply
  10. Holly says

    November 20, 2013 at 5:57 pm

    My husband has renamed your recipe to Hairy Chicken. We loved it and will serve it again under the new name. He says it is more exciting to say to our dinner guests that we are having HAIRY CHICKEN, hoping to spark dinner convo.

    Reply
    • Nikki says

      November 20, 2013 at 8:54 pm

      HAHA!! That is too funny!! Thanks for sharing that title! 🙂

      Reply
  11. Caitlin Northern says

    November 13, 2013 at 3:53 am

    This recipe is amazing! I made it for my flatmates a few weeks ago and am planning to make it again for my parents tomorrow night. The coconut coating on the chicken goes so beautifully crispy... I even ended up scavenging for crumbs in the baking tin afterwards! I used desiccated coconut for the coating and apricot sauce instead of preserve (I'm from New Zealand and didn't realise preserves = jam... But the sauce is really sweet so it's probably similar anyway. Hey, it worked!)
    Also I think if you were trying to make it a bit lighter you could easily use only half as much butter (I do love butter though.. Mmm)

    Reply
  12. Anonymous says

    October 29, 2013 at 5:33 pm

    How do u prepare the sauce? I am assuming u don't serve it cold???

    Reply
    • Nikki says

      October 29, 2013 at 7:18 pm

      Hi Anonymous,
      The directions for preparing the sauce are included in the recipe. Yes, I serve it either cold or room temperature.

      Reply
  13. Karen Weber says

    October 23, 2013 at 11:52 pm

    Hi, Thanks for sharing this quick and scrumptious recipe! Made it this week and hubby and I loved it! The apricot sauce was a big hit!

    Reply
  14. Elana says

    September 21, 2013 at 8:14 pm

    I just want to confirm. Is Apricot preserve what we call Jam in Australia or is it apricots preserved in a jar or tin?

    Reply
    • Nikki says

      September 21, 2013 at 8:24 pm

      It's probably what you call jam. 🙂 I also use it to spread on my peanut butter sandwiches, if that helps. 😉

      Reply
      • Elana says

        September 22, 2013 at 3:24 am

        Yep that would be what we call jam.

        Reply
  15. Nikki says

    September 09, 2013 at 7:04 pm

    So I made this tonight. It was really awesome and really easy to deal with! My family loved it and my mom is asking for the recipe, so I guess I'll be making it again.

    Reply
  16. Madeline says

    June 14, 2013 at 7:01 am

    I'm 20 years old, trying to find good, easy recipes for living on my own. This is absolutely perfect! I made it for my family last night and they would not shut up about how good it was, even after dinner was over! 🙂 Thank you so much! Can't wait to try the other ingredients that others have suggested!

    Reply
    • Nikki says

      June 14, 2013 at 9:08 am

      I love hearing this, Madeline! 🙂 Thanks for the feedback!

      Reply
  17. Caitlin says

    June 12, 2013 at 10:52 pm

    This recipe is simply amazing. I cannot put into words how wonderful it is! The only thing I can say is the whole time we were eating my 2 year old was doing his happy dance and saying "yum yum yum!!" I think when kids are loving it, that's about as good a review you can ever have!

    Reply
    • Nikki says

      June 12, 2013 at 11:05 pm

      haha! Yes, the best reviews are when kids give it the thumbs up, too! (Or, in this case, the happy dance.) 🙂 Thanks, Caitlin!

      Reply
  18. Winona says

    June 01, 2013 at 6:50 am

    I try new meals every week and this will be my Tuesday meal to try next week 🙂 My mother and sister usually come eat with us on Tuesdays (test dummies they call themselves) so what better way to seek rave reviews!

    Reply
  19. Joyce says

    April 14, 2013 at 6:42 pm

    Made this tonight! It was wonderful!! Will definitely make it again!!

    Reply
  20. Jen says

    March 15, 2013 at 12:10 am

    I made this and used coconut flour in place of all purpose- it was so good! I hadn't thought of pairing coconut with chicken before, so thanks so much for the suggestion!

    Reply
  21. Anonymous says

    March 11, 2013 at 9:31 pm

    Is dessicated coconut the same as sweetened coconut flakes?

    Reply
    • Nikki says

      March 13, 2013 at 7:48 am

      I actually never heard of dessicated coconut, but after a quick Google search, it appears it is a little different than coconut flakes. It sounds like dessicated coconut is finer and drier. You might be able to use it in this recipe, though.

      Reply
  22. Laura says

    November 24, 2012 at 2:49 pm

    I love coconut , and on the chicken it sounds yummy. And to top it off with an apricot sauce , a must to try .

    Reply
  23. Sue says

    October 13, 2012 at 2:09 pm

    I made this last night...it rocks! Thanks to whomever posted it on pinterest!

    Reply
  24. Bianca says

    October 11, 2012 at 6:40 pm

    I have mine in the oven right now. I substituted ground almonds for flour, olive oil for butter & egg whites. I hope it turns out okay. It smells good, but we'll see. Your's looks amazing!

    Reply
  25. marcy says

    October 08, 2012 at 7:20 pm

    This recipe is to die for. It's going in my "favorites" recipe box. Followed the recipe exact. 5 stars,seriously,so good!

    Reply
  26. Rebecca says

    October 05, 2012 at 6:49 pm

    I've been making this for months. The whole family loves it! Thanks for a great recipe. We use unsweetened coconut, by the way, and it's great.

    Reply
    • Nikki says

      October 05, 2012 at 10:04 pm

      Great to hear unsweetened works as well! 🙂 Thanks, Rebecca!

      Reply
  27. Jade says

    August 01, 2012 at 5:52 pm

    Made this for my flat mates last night with parsnip fries and they loved it! (as did I). Such a cheap easy meal.

    Reply
    • Nikki says

      August 01, 2012 at 7:03 pm

      Thanks, Jade! I literally just read this right after our family had it for dinner again tonight! 🙂

      Reply
  28. Marci says

    June 21, 2012 at 9:40 pm

    Going to make coconut shrimp tomorrow night, think the apricot sauce would go well with that?!

    Reply
    • Nikki says

      June 22, 2012 at 8:34 am

      Yes! 🙂 Enjoy!

      Reply
  29. Kate says

    June 10, 2012 at 6:57 pm

    Made this tonight. SO good! Do you have any recommendations for a veggie side?

    Reply
    • Nikki says

      June 11, 2012 at 6:48 am

      Hi Kate,
      Just a quickly steamed broccoli side would be good! 🙂

      Reply
  30. Kristin says

    April 05, 2012 at 3:20 am

    I could kick myself for waiting over a year before trying this from my bookmarked recipes. We had it last night for dinner and it was SO good! And easy! Love it.

    Reply
  31. Foodiewife says

    April 02, 2012 at 8:09 pm

    Thanks to Pinterest, I found this recipe. I had a jar of homemade apricot-pineapple jam that was perfect with this. We loved it, and the simplicity of making it. I blogged it, and linked back to you, and used my own photographs. Thank you, and I love your blog. I'm a new fan!

    Reply
    • Nikki says

      April 02, 2012 at 9:24 pm

      Thanks, Foodiewife! I love the idea of using an apricot-pineapple jam, and homemade at that! 🙂

      Reply
  32. Alexis (The Exhausted Mom) says

    March 27, 2012 at 5:52 pm

    Trying this one tonight!

    Reply
    • Nikki says

      March 27, 2012 at 7:50 pm

      We love it. Hope you do, too! 🙂

      Reply
  33. Nadia Hickerson says

    March 23, 2012 at 4:51 pm

    Hi there, I'm itching to try this. Can you tell me if you're supposed to have the chicken covered in the oven? Thanks!

    Reply
    • Nikki says

      March 23, 2012 at 6:26 pm

      Hi Nadia. It should be uncovered.

      Reply
  34. Nicole @Ruffles and Fringe says

    March 17, 2012 at 2:19 pm

    We loved this! Even my pickiest of eaters really liked this. Thanks so much!

    Reply
  35. Austria says

    March 13, 2012 at 1:20 pm

    Hmmm I'm planning on making this for my boyfriend tomorrow night. I'm going to do rice as a side...but what vegetable side do you think would go well with this dish? I don't want to make anything that would clash w/ the sweetness of the apricot or the coconut.

    Reply
    • Nikki says

      March 13, 2012 at 2:12 pm

      Roasted asparagus would be good, to cut the sweetness a little. 🙂

      Reply
      • Austria says

        March 13, 2012 at 2:29 pm

        Yeah, that is what I was kind of thinking...that or a medley of roasted veggies. Thanks!!

        Reply
  36. Ginger says

    March 05, 2012 at 9:15 pm

    I found this pinned by a friend on Pinterest. I made this for dinner tonight! It was awesome. The family loved it,even the child who doesn't normally eat coconut.

    I didn't have enough apricot since this was doubled. I added orange marmalade, ginger, mai phan chili sauce. along with the dijon! It had major wow factor. My husband loved the combination coconut with the apricot sauce. This was a hit out of the ball park! Thank you!!

    Reply
  37. Raychel says

    March 05, 2012 at 7:52 pm

    Added hot red pepper flakes to the apricot sauce...OMG! Turned out amazing! Thanks Pinterest 🙂

    Reply
  38. Kristina says

    February 12, 2012 at 11:24 am

    The chicken breasts I have are fairly thick. Should I slice them in half? Will I need more coconut mixture if I do?

    Reply
    • Nikki says

      February 12, 2012 at 11:53 am

      I think you would be fine slicing them in half and wouldn't need more of the mixture. It's up to you, though, as they are fine not halved as well. I have used very thick ones with fine results. 🙂

      Reply
  39. Weezie says

    January 29, 2012 at 9:31 am

    First time I made this I used mango preserves instead of apricot, because that's what I had - delicious. Second time I tried strawberry preserves instead, because I'd read on another recipe site that some reviewers like that better, but I didn't care so much for the strawberry. Tonight I will finally try it with apricot preserves.

    Reply
    • Nikki says

      January 29, 2012 at 6:25 pm

      Thanks, Weezie. I bet I would like the mango preserves on this, too! But, strawberry preserves? Probably not. lol! Hope you liked it with the apricot!

      Reply
  40. Melanie says

    January 17, 2012 at 12:04 pm

    I'm trying to keep dinner on the light side - has anyone tried spraying the chicken w/ a "butter" spray instead of pouring butter on top?

    Reply
    • Weezie says

      January 29, 2012 at 9:28 am

      When I first made this I just forgot to drizzle it with butter, and it was still delicious. I've made it twice since, and since I know it doesn't need the extra butter, I just skip that step.

      Reply
  41. Beth says

    December 22, 2011 at 4:14 pm

    I've made this several times now and my family devours it!! I now always have coconut and the sauce on hand. a true winner of a recipe here!!!

    Reply
  42. Genna Yarkin says

    December 14, 2011 at 1:00 pm

    Made it with tofu and it was deeeeeeeeelicious!!!

    Baked it for about 25 minutes, though, the tofu really didn't need any more than that.

    Great dish for vegetarians!

    Reply
  43. Beth says

    November 16, 2011 at 8:01 pm

    Made this tonight for dinner...HUGE success. I only used 1tb of Dijon to keep it less spicy (grey poupon). So awesome. adding it to our rotation!! Thank you.

    Reply
    • Nikki says

      November 16, 2011 at 8:23 pm

      That's great, Beth! It's always a good feeling to have a new meal to add to the rotation! 🙂

      Reply
  44. Karina b says

    November 15, 2011 at 7:51 pm

    I made this tonight... I think it has a great potential! We weren't a fan of the Dijon- it was a bit overpowering! I think next time we will try it with mango chutney and curry! Thanks!

    Reply
  45. Ashton says

    October 24, 2011 at 5:21 pm

    I make this atleast once a month! Do you have any estimation of nutritional facts?

    Reply
    • Nikki says

      October 24, 2011 at 10:14 pm

      Hi Ashton, I do not. Sorry!

      Reply
  46. Hilliary@HappilyEverHealthy says

    September 20, 2011 at 7:22 pm

    My friend just passed along this recipe for me to try! I am so glad that she did, this recipe sounds amazing!

    Reply
  47. Becca says

    September 15, 2011 at 8:01 am

    I made this last night and my husband couldn't quit saying how good it was! I added a teaspoon of curry powder to the coconut mixture, and didn't have any apricot preserves, so I pureed the dijon with dried apricots, honey, and a little water. It was sort of like a chutney and was pretty good with it. I still want to try it your way, though.

    Reply
  48. Ashley says

    August 17, 2011 at 9:03 pm

    This Was Amazing!! The sauce complimented the coconut fabulously! Thanks for the recipe!

    Reply
  49. Jodi says

    August 06, 2011 at 6:06 pm

    Tried it with mango instead of apricot because that's what I had on hand. Deeelish! Who would have thought mango and dijon would be so good together?

    Reply
  50. Encore says

    July 14, 2011 at 6:15 am

    I knocked this recipe out the other night and the flavors were fantastic together! Had to post and link back to you! Thanks for the recipe!

    Reply
  51. Yen says

    March 27, 2011 at 7:00 pm

    I made this tonight but used it on pork chops. They turned out amazing!!

    Reply
  52. ThatgalJill says

    March 17, 2011 at 8:23 pm

    I made this for tonight's dinner and it was very very good! Thanks!

    Reply
  53. ntm76 says

    March 17, 2011 at 6:03 pm

    Made it tonight but instead of Apricot Preserve I used peach preserve and it was so delicious!!!

    Reply
  54. Morgan @ Happy, Healthy & Me says

    March 12, 2011 at 12:10 pm

    This looks delicious! I can't wait to try it!

    Quick question- is "coconut flakes" the same as shredded coconut?

    Reply
    • Nikki says

      March 12, 2011 at 8:43 pm

      Hi Morgan,

      Yup! Same thing. 🙂

      Reply
  55. Christina @ Sweet Pea's Kitchen says

    March 10, 2011 at 8:04 pm

    Ok...I am seriously drooling right now!! I LOVE coconut and that apricot sauce looks incredible too! I am making this next week...I can't wait! 🙂

    Reply
  56. Kim says

    March 10, 2011 at 5:04 am

    Chicken and coconut are a great combo. And I've been searching for a new way to prepare chicken. I'm definitely going to give this a try!

    Reply
  57. Cookbook Queen says

    March 09, 2011 at 3:52 pm

    This looks and sounds SO good!! And your picture is just gorgeous.

    I know EXACTLY what you mean about having so many recipes to try...I keep getting sidetracked by other ideas so my list gets longer and longer!!

    Reply
    • Anonymous says

      April 20, 2013 at 11:22 am

      sounds like me, my list just keeps getting longer, and longer.

      Reply
  58. Blog is the New Black says

    March 09, 2011 at 7:51 am

    I would LOVE this! Except, my bf doesn't do coconut... I'll have to make it when he's not home!

    Reply
    • Katt says

      November 29, 2017 at 5:31 pm

      My husband claimed to dislike coconut years ago- AND the same with mustard! I made this before he had told me of his intense dislike, and he loved this dish! Give it a shot.. just have a pizza back-up 😉

      Reply
  59. Susan Tuma says

    March 09, 2011 at 7:27 am

    Hi there! Just curious on the Apricot Sauce - how much of each? Thanks, going to make this on Thursday for the family - sounds yummy!

    Reply
    • Nikki says

      March 09, 2011 at 10:01 am

      Hi Susan,

      I forgot to add the ingredient measurements for the apricot sauce, but updated the post so you now have it. Sorry about that! -Nikki

      Reply
  60. notyet100 says

    March 09, 2011 at 7:23 am

    must hve been delicious

    Reply
4.69 from 16 votes (16 ratings without comment)

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